Ali Takata, LMSW

Psychotherapist

Adult Psychotherapy for Individuals in Austin and Central Texas

With warmth and sustained curiosity, I aim to minimize self-judgment in order to make space for exploration with the goal of increasing understanding and contentment while decreasing suffering.

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Areas of Practice

Trauma (with or without EMDR)

Family of Origin/Relationship Issues (including attachment wounds, violence, and family estrangement)

Grief & Loss

Depression

Anxiety

Life Transitions

Identity Exploration

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About Ali

I earned my Masters in Social Work from the University of Michigan in 1995. I started my career working with survivors of partner/family violence and then worked in community mental health and psychiatry. After a decade of working, I transitioned away from social work to pursue additional education and other interests. In 2016 I immersed myself in local and national public school advocacy for several years before returning to clinical work and private practice.

I approach therapy with the belief that our early life relationships and experiences are the foundation on which we create our lives. These experiences continue to impact us throughout different life stages and sometimes it’s necessary to explore this foundation in order to address the root causes of our present suffering. The evolving relationship between you and I will be an essential aspect of our process as it will be a source of learning and understanding.

I work with people from all cultures and I have a particular interest in working with folks who live at the intersection of racial and cultural identities. I believe our internal world connects deeply to our culture and society and our wellness is intertwined with systems, small and large.

I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a process to help people heal from traumas, both big and small. You can learn more about this effective treatment modality here.

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Therapy FAQs

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What do we talk about?

Therapy is time focused on you. I encourage you to be as candid as possible with your thoughts, daily dilemmas, and your deeper internal struggles. My priority is to be curious about you, make observations, and pay attention to our spoken and unspoken communications as our relationship evolves. The goal is to learn about aspects of you with the hope of bringing to light areas that contribute to your distress.

How do I know if you are the right therapist for me?

Being in therapy involves uncertainty and vulnerability and choosing a therapist with whom you can build trust and connection is essential. I’d like to suggest we schedule a first appointment so you can get a feel for how I work and the potential for a working relationship.

What is your fee?

$120 for a 50 min session. I have a limited number of sliding scale spots in my schedule.

Can I use insurance?

I do not accept insurance at this time but I can provide a superbill that you can submit to your insurance company to request reimbursement. Depending on your out-of-network benefits, part of your therapy fee may be covered by insurance. Insurance plans differ, please call your insurance company to request coverage details.

Where are you located?

6448 E Hwy 290, Suite E-102
Austin, TX 78723
737-228-3566
info@alitakata.com

Do you work remotely?

I work in person in Austin and remotely with anyone in Texas.

How do I get started?

Call, email, or text me to schedule a 15-minute free phone consultation.
737-228-3566
info@alitakata.com

Ali Takata

6448 E Hwy 290
Suite E-102
Austin, TX 78723
737-228-3566
info@alitakata.com

Contact Ali

I’m located at 6448 E Hwy 290, Suite E-102, Austin, TX 78723

Reach out to schedule an appointment or consultation.

Ali Takata, LMSW
737-228-3566
info@alitakata.com

Need Immediate Assistance?
Austin / Travis County 24 hour Crisis: 512-472-4357
Anywhere in the US: 1-800-273-8255

Supervised by:
Monrovia Van Hoose, LCSW-S